Bodyweight Session

Todayā€™s Bodyweight Session:
2 exercises at a time - Reps go down from 10 to 1 šŸ‘‰šŸ¼
ā€¢ squat jumps
ā€¢ rotating push-up
ā€¢ reverse lunge (e/s)
ā€¢ walkout
ā€¢ hammer crunch
ā€¢ toe tap crunch
ā€¢ half burpees
ā€¢ step downs (e/s)
ā€¢ tricep push-up 
#bodyfit šŸŽµ Run the world - Dave Aude remix

See video here.

Annie Moon-Arkell